I'm incredibly tired with the amount of travelling and work involved (including an international red eye flight sandwiched between two meetings), but there are definitely rewards for the effort. I'm remembering to be grateful for the opportunity, especially when I'm stressed, hungry, tired and sore.
Segovia is so very European and beautiful, even if the weather didn't cooperate with ominous clouds all around.
I find feeding myself right and exercising to a plan difficult while travelling, but I do make the effort when I can because I just feel that much better when I look after my body. I have one final workout left of SHF and have been keeping up with the yoga challenge (with modifications to keep within time restrictions as needed). I've had fun with workouts, making full use of pull-up bars and squat racks when they've been available because, why not?
I've made sensible food choices for at least 50% of the time, but the other 50% have been delicious but not too good for me. Roast suckling pig, meat platters and fried pig ears and pimento peppers anyone? Mmmmm fat.
Back to the UK (Scotland) tomorrow, then in London for a few more days before Atlanta, then finally home to Chicago for the weekend. Phew!
Happy and grateful indeed. Hasta luego!
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