Saturday, November 22, 2014


I know I haven't updated yet this week, but it may have something to do with the crazy Glasgow, London, Atlanta, Chicago travelling that's been going on.

I've finished SHF and have figured that I need to go back to body weight workouts given the facilities situation for the majority of the next few months (read: practically none). Finishing up a 21 day yoga challenge has also inspired me to try a new flows, and *gasp*, flows longer than 45 minutes (because someone here finds it hard to concentrate after that long).

Promising more updates and photos later tonight. Mainly I'm glad to be back in my own bed, even if it's only for 2 nights before we set off on our next adventure.  
Sophie Life Explorer

Live. Love. Learn. Laugh. All with plenty of hugs.

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